Weigh In record (no journal entry) for 09 September 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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474 kcal
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Fat: 12.96g | Prot: 17.39g | Carbs: 69.86g.
Breakfast: Кофе, Медовая Долина Мед Натуральный Цветочный, Сахар, Яйцо Куриное, Батон Нарезной. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Gaining 1.1 kg a Week
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chepusenok's Weight History
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