Weigh In record (no journal entry) for 09 September 2019
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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73 kcal
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Fat: 3.60g | Prot: 3.70g | Carbs: 6.34g.
Breakfast: Nescafé Café , Central Lechera Asturiana Leche Entera. more...
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Losing 0.8 kg a Week
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