Weigh In record (no journal entry) for 09 September 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1394 kcal
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Fat: 64.44g | Prot: 32.74g | Carbs: 180.60g.
Breakfast: Alesto Studentenfutter Exotic, Karotten, Banane, Avocado. Lunch: Ei, Vollkornbrot. Dinner: Wojnar's Sauce Tatare, Karotten, Olivenöl. Snacks/Other: Apfel, Lindt Excellence 90% Cacao. more...
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Losing 0.5 kg a Week
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mariaiststarkundfitcool's Weight History
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