Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lexyaleks
Journal
09 Sep 19
lexyaleks's Journal, 09 Sep 19
lexyaleks's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2019
46.5 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
1797 kcal
Fat: 99.58g | Prot: 49.51g | Carbs: 175.01g.
Breakfast:
Сметана , Картофельные Оладьи.
Lunch:
Капучино, Ролл с Авокадо, Тануки Калифорния.
Snacks/Other:
От Мартина Семечки Отборные, Обычные Блины.
more...
1279 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 10.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lexyaleks's Weight History
View Complete History