Weigh In record (no journal entry) for 09 September 2019
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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197 kcal
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Fat: 9.53g | Prot: 9.67g | Carbs: 18.29g.
Breakfast: Ржаной Хлеб, Мёд, Грецкие Орехи, Предгорье Кавказа Сыр Адыгейский 45%, Кофе. more...
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Gaining 0.1 kg a Week
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inna.elkina34's Weight History
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