MaryMoew's Journal, 09 Sep 19

MaryMoew's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2019

55.5 kg Lost so far: 6.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

495 kcal

Fat: 6.96g | Prot: 12.11g | Carbs: 98.80g. Breakfast: Кофе с Молоком, Леовит Овсяная Каша с Персиком. Lunch: Леовит Батончик-Мюсли Яблоко с Корицей , Justik Сок Мультифрукт. Dinner: Кефир 1%, Банан. Snacks/Other: Зеленый Чай. more...

2094 kcal

Exercise: Весь тело - 13 minutes, 18000 - 2 hours and 40 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MaryMoew's Weight History

View Complete History

MaryMoew's Journal, 09 Sep 19

Submit a Comment

MaryMoew's Weight History