Weigh In record (no journal entry) for 09 September 2019
|
59.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
746 kcal
|
Fat: 36.88g | Prot: 28.62g | Carbs: 73.08g.
Breakfast: Лианозовское Молоко 3,2%, Nesquik Готовый Шоколадный Завтрак. Lunch: Макфа Спагетти Отварные, Атрус Сосиски Ростовские. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.Semenov_'s Weight History
|