Weigh In record (no journal entry) for 09 September 2019
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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612 kcal
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Fat: 12.44g | Prot: 15.90g | Carbs: 118.31g.
Breakfast: Кофе с Молоком, Сахар, Сахар, Сахар, Сахар, Домик в деревне Молоко 1,5%, Гречка Отварная. Lunch: Овощное Рагу, Овощное Рагу, Гречка Отварная. Snacks/Other: Яблоко, Яблоко. more...
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Gaining 2.6 kg a Week
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kestiraz's Weight History
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