Weigh In record (no journal entry) for 09 September 2019
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65 kg
Lost so far: 2.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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575 kcal
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Fat: 18.90g | Prot: 52.63g | Carbs: 35.34g.
Breakfast: Скумбрия, Паста Кранч с Шоколадом Том, Протеин Бруто. Lunch: Своя Линия Сыр Гауда 45%, Рис Вареный. Dinner: Хлібці Удальці З Розторопшею. more...
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Losing 1.4 kg a Week
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bysinka291's Weight History
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