Weigh In record (no journal entry) for 09 September 2019
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65 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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982 kcal
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Fat: 39.13g | Prot: 47.64g | Carbs: 110.95g.
Breakfast: Hochland Творожный Сыр Сливочный, Хлеб Черный. Lunch: Морской Окунь, Салат из Свеклы с Сыром. Snacks/Other: Аксай Нан Сухари, Апельсины, Snickers Шоколадный Батончик. more...
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Losing 4.2 kg a Week
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helena.elena's Weight History
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