Weigh In record (no journal entry) for 09 September 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1798 kcal
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Fat: 158.96g | Prot: 67.78g | Carbs: 36.83g.
Breakfast: Paysan Breton 빼띠 게랑드버터, Jarrow Formulas MCT Oil, G7 블랙커피. Lunch: MaraNatha 아몬드버터, NOW 아몬드 가루, Bob's Red Mill 베이킹파우더, Mila 마스카포네, 차전자피, 달걀, 아보카도, 서브웨이 아보카도, 코다노 모짜렐라 치즈, 커클랜드 베이컨, Bob's Red Mill 베이킹파우더, 이즈니 무염 버터, NOW 아몬드 가루, 달걀, 달걀. more...
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Gaining 2.7 kg a Week
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alanis0716's Weight History
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