Weigh In record (no journal entry) for 09 September 2019
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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776 kcal
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Fat: 25.27g | Prot: 36.10g | Carbs: 98.73g.
Breakfast: Watermelon, Fried Egg, Chicken Wing with Hot Pepper Sauce, White Rice. more...
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Gaining 0.2 kg a Week
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