Weigh In record (no journal entry) for 08 September 2019
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1563 kcal
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Fat: 58.60g | Prot: 111.48g | Carbs: 148.20g.
Breakfast: УМКК Колбаса, Штрудель и Ко Штрудель с Яблоком и Корицей, Домик в деревне Творог 5,5%. Lunch: Арбуз. Dinner: 4UZE Протеин. Snacks/Other: Bombbar Протеиновый Батончик Шоколад. more...
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Losing 0.4 kg a Week
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oliga960's Weight History
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