Weigh In record (no journal entry) for 08 September 2019
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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961 kcal
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Fat: 41.13g | Prot: 51.44g | Carbs: 100.83g.
Breakfast: Савушкин Продукт Творожок Черника 3,5%. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сыр Гауда, Хлеб Черный, Борщ со Свининой. Dinner: Котлета Куриная, Салат Овощной с Маслом, Картошка Печеная. more...
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Losing 6.3 kg a Week
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sselezneva428's Weight History
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