Weigh In record (no journal entry) for 08 September 2019
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75.2 kg
Lost so far: 14.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1262 kcal
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Fat: 31.45g | Prot: 45.33g | Carbs: 152.93g.
Breakfast: My Coffee. Lunch: My Coffee, Dave's Killer Bread Cinnamon Raisin Remix Bagel. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
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Losing 2.5 kg a Week
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juliannmhall's Weight History
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