Weigh In record (no journal entry) for 08 September 2019
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59.2 kg
Lost so far: 0.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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459 kcal
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Fat: 9.92g | Prot: 21.84g | Carbs: 75.60g.
Breakfast: Финик, Активиа Питьевой Йогурт Биопротеиновый, Dr. Korner Хлебцы Клюквенные, Банан, Большая Кружка Молоко 2,5%, Ясно Солнышко Каша Овсяная, Кабачок, Миндаль. more...
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Gaining 0.7 kg a Week
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Kiti_kitinail's Weight History
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