Weigh In record (no journal entry) for 08 September 2019
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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438 kcal
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Fat: 17.51g | Prot: 17.75g | Carbs: 52.40g.
Breakfast: Говядина Тушеная, Фруктовый Лед, Елизавета Хлебцы Ржаные Вафельные, Nesquik Готовый Шоколадный Завтрак Duo, Жареное Яйцо, Савушкин Ряженка 3.2%. Dinner: Помидоры Черри. more...
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Losing 0.7 kg a Week
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nicos cocos's Weight History
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