Weigh In record (no journal entry) for 08 September 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1002 kcal
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Fat: 47.57g | Prot: 73.67g | Carbs: 44.22g.
Breakfast: Halk Ekmek Organik Tam Buğday, Aytaç Dana Sosis, Pişmiş Yumurta Beyazı, Pınar Yarım Yağlı Süzme Peynir, İncir. Lunch: Izgara Köfte, Tavuk Kanadı, Antrikot, Kırmızı Şarap. more...
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Gaining 0.1 kg a Week
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zeynep197's Weight History
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