Repigo's Journal, 08 Sep 19

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Weigh In record (no journal entry) for 08 September 2019

61.2 kg Lost so far: 5.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

1084 kcal

Fat: 19.69g | Prot: 61.57g | Carbs: 159.26g. Breakfast: Zespri Kiwi Gold. Lunch: Caladero Langostino Cocido, Reina Gelatina Sabor Fresa, Lubina, Sopa con Trozos de Verduras (Enlatada), Recondo Pan Tostado Integral. Dinner: Hacendado Leche Semidesnatada, Kellogg's Cereales Corn Flakes . Snacks/Other: Hacendado Cuajada. more...

1555 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 08 Sep 19

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Repigo's Weight History