Weigh In record (no journal entry) for 08 September 2019
|
106.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
1788 kcal
|
Fat: 72.38g | Prot: 60.27g | Carbs: 214.92g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Tropicana Douceur du Matin, Bjorg Lait d'amande Vanille Bio, Bjorg Porridge 3 Céréales. Lunch: Gerblé Pain d'épices, Nestlé Barre Fitness Chocolat, Compote, William Saurin Choucroute Royale. Snacks/Other: La Vache qui rit Pik & Croq', Quaker Super Goodness Vitalité , Auchan Fromage Blanc 0%, Paul Pain Au Chocolat. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
couetton's Weight History
|