Weigh In record (no journal entry) for 08 September 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1049 kcal
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Fat: 51.81g | Prot: 57.68g | Carbs: 88.91g.
Breakfast: Помидоры, Карат Сыр Творожный Violette с Креветками, Чиабатта, Кофе Латте, Авокадо Авокадо, Сырники Домашние. Lunch: Морковные Котлеты. Dinner: Зеленый Чай, Сырники. Snacks/Other: Обычные Блины. more...
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Losing 2.8 kg a Week
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