Weigh In record (no journal entry) for 08 September 2019
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63.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1463 kcal
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Exercise:
Standing - 3 hours, Sitting - 7 hours, Walking (slow) - 3/kph - 3 hours, Google Fit - 11 hours. more...
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steady weight
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