Weigh In record (no journal entry) for 08 September 2019
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54.7 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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899 kcal
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Fat: 36.74g | Prot: 64.72g | Carbs: 70.08g.
Breakfast: Победа Молочный Шоколад без Сахара, Панкейки. Lunch: Салат 🥗. Dinner: Коломенское Лаваш Армянский Тонкий, Суп. Snacks/Other: Bombbar Протеиновое Печенье Арахис, Bombbar Батончик Неглазированный «Яблоко-Корица». more...
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Losing 1.4 kg a Week
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Elis_MYR's Weight History
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