Weigh In record (no journal entry) for 27 January 2013
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60.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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2708 kcal
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Fat: 95.87g | Prot: 134.74g | Carbs: 326.28g.
Breakfast: xte, latte parzialmente scremato, Galletti, zucchero. Lunch: Olio, Arance, Carne di vitello, Pasta divella, Pane Bianco. Dinner: prugne secche, provolone, Arance, Base per pizza, Olio , Salsa di pomodoro, Aglio. Snacks/Other: caffe, Zucchero, Uovo, Fibre Cocco Muesli. more...
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2069 kcal
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Exercise:
Sitting - 3 hours, Circuit Training - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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Losing 0.7 kg a Week
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gaelazzo's Weight History
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