Weigh In record (no journal entry) for 08 September 2019
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65.2 kg
Lost so far: 1.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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599 kcal
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Fat: 16.21g | Prot: 56.10g | Carbs: 47.44g.
Breakfast: Паста Кранч с Шоколадом Том, Протеин Бруто. Lunch: Лосось, Своя Линия Сыр Гауда 45%. Dinner: Красное Яблоко, Хлібці Удальці З Розторопшею. more...
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Losing 2.1 kg a Week
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bysinka291's Weight History
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