Weigh In record (no journal entry) for 08 September 2019
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87.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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162 kcal
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Fat: 0.00g | Prot: 34.20g | Carbs: 6.27g.
Breakfast: Дмитрогорский Продукт Творог Обезжиренный 0%. more...
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Losing 0.6 kg a Week
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Samson44's Weight History
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