Weigh In record (no journal entry) for 07 September 2019
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113.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1327 kcal
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Fat: 40.47g | Prot: 53.11g | Carbs: 193.91g.
Breakfast: Mate Amargo, Veneziana Grisines Multicereal. Lunch: La Italiana Capellettis, Patatas Cocidas, Inca Arvejas, Knorr Sabor en Cubos Crema y Verdeo. Dinner: Paladini Paleta de Cerdo Cocida, SanCor Queso Cremoso Sancor, Baggio Pure de Tomate, Omelet. Snacks/Other: Banana, Frutillas, Karinat Frutillas. more...
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Losing 3.5 kg a Week
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Sol Kai (Latol82)'s Weight History
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