GHAIDA ATTAYA's Journal, 08 Sep 19

Weigh In record (no journal entry) for 08 September 2019

58.8 kg Lost so far: 7.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

180 kcal

Fat: 0.67g | Prot: 2.20g | Carbs: 46.14g. Breakfast: Pisang. more...

1434 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GHAIDA ATTAYA's Weight History