Weigh In record (no journal entry) for 07 September 2019
|
95.2 kg
Lost so far: 21.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
268 kcal
|
Fat: 3.78g | Prot: 33.14g | Carbs: 25.41g.
Breakfast: Desinchá Chá. Lunch: Filé de Frango Grelhado. Snacks/Other: Melão, Hortifruti Salada de Frutas. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brevivente's Weight History
|