Weigh In record (no journal entry) for 07 September 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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629 kcal
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Fat: 23.97g | Prot: 26.61g | Carbs: 76.61g.
Lunch: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Tomates, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Biscoito de Queijo. more...
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Losing 2.8 kg a Week
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MariCabeiras's Weight History
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