Weigh In record (no journal entry) for 06 September 2019
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56.5 kg
Lost so far: 2.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1934 kcal
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Fat: 119.78g | Prot: 67.53g | Carbs: 142.89g.
Breakfast: Jardin Bio Gingembre Tonique, Café, Eau, Francine Ma Brioche Maison. Lunch: Lindt Chocolat Noir Menthe Intense, Michel et Augustin Vache à Boire Myrtilles Sauvages, Chipolatas, Ratatouille Maison. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Auchan Gruyère, Chipolatas, Patamore Gnocchi Rigati aux Épinards, Poivre Noir, Monoprix Gourmet Ossau Iraty, Turini Sauce Tomate Cuisinée aux Petits Légumes, Sel de Mer, Huile de Sésame, Épinard, Bamboo Granola Amandes et Pecan Caramélisées, A&O Mon Granola Bio Chocolat, Carrefour Cacahuètes Caramélisées. more...
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1533 kcal
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Exercise:
Sitting - 9 hours, Washing Dishes - 8 minutes, Abdominal (Sit Ups) - 10 minutes, Standing - 15 minutes, Massage - 1 hour and 30 minutes, Apple Health - 8 hours and 57 minutes, Watching TV/Computer - 4 hours. more...
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steady weight
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hyppolitenmieux's Weight History
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