Weigh In record (no journal entry) for 07 September 2019
|
91.4 kg
Lost so far: 0.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1478 kcal
|
Fat: 51.71g | Prot: 83.75g | Carbs: 176.08g.
Breakfast: Зеленый Чай, Шаньга. Lunch: Борщ с Говядиной. Dinner: Картошка Печеная, Треска Отварная. Snacks/Other: Красные Вишни, Малина, Эдельвейс Молоко . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashulya2104's Weight History
|