Weigh In record (no journal entry) for 07 September 2019
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64.7 kg
Lost so far: 8.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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856 kcal
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Fat: 39.26g | Prot: 45.89g | Carbs: 88.62g.
Breakfast: Вареное Яйцо, Bread & Beyond Multigrain Bread, Кофе с Молоком, Колбаса Краковская. Lunch: Брокколи на Пару, Капучино, Морковь на Пару, GurMama Стейк Куриный. Dinner: Персики. Snacks/Other: Сливы. more...
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Gaining 1.4 kg a Week
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svetavanya's Weight History
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