Weigh In record (no journal entry) for 07 September 2019
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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374 kcal
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Fat: 4.39g | Prot: 49.79g | Carbs: 39.06g.
Breakfast: 3 Corações Café Extra Forte, Suco de Limão. Lunch: Matte Leão Chá de Erva Doce, Nat Filezinho Sassami, Morangos, Alface de Folha Verde, Chuchu, Salsinha, Alho. Dinner: 3 Corações Café Extra Forte, Morangos, Tomates, Alface de Folha Verde, Alho, Nat Filezinho Sassami. more...
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Losing 4.2 kg a Week
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rosaura.peixoto's Weight History
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