Weigh In record (no journal entry) for 07 September 2019
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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325 kcal
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Fat: 8.85g | Prot: 18.78g | Carbs: 40.58g.
Breakfast: Изюм (без Косточек), Кофе, Bombbar Протеиновое Печенье Фисташка, Сметанин Молоко 1,5%, Matti Каша 7 Злаков. more...
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Losing 1.2 kg a Week
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hoboko1986's Weight History
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