Weigh In record (no journal entry) for 07 September 2019
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116.2 kg
Lost so far: 23.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1096 kcal
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Fat: 44.61g | Prot: 34.20g | Carbs: 105.01g.
Breakfast: Lotus Gaufres de Liège, Dolce Gusto Grande Intenso, Sucre Brun. Lunch: Frites Faits Maison, Carbonade Flamande. Snacks/Other: Leffe Blonde. more...
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Losing 5.6 kg a Week
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cecile icko's Weight History
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