Weigh In record (no journal entry) for 07 September 2019
|
60.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
163 kcal
|
Fat: 12.74g | Prot: 8.08g | Carbs: 4.19g.
Breakfast: Соевый Соус, Gea Льняное Масло, Ашан Сыр Российский 50%, Помидоры, Белая Дача Рукола. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариКрис's Weight History
|