Weigh In record (no journal entry) for 07 September 2019
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87 kg
Lost so far: 18.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1194 kcal
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Fat: 34.11g | Prot: 60.57g | Carbs: 167.52g.
Breakfast: Haribo Weiße Mäuse. Lunch: Bresso Feine Kräuter, Lidl Eiweißbrot. Dinner: Exquisa Fitline Protein Natur , Wassermelone, Subway Chipotle Southwest Soße, Subway Chicken Teriyaki. Snacks/Other: Twix Twix. more...
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Losing 2.8 kg a Week
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Zabine007's Weight History
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