Weigh In record (no journal entry) for 07 September 2019
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69.5 kg
Lost so far: 8.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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971 kcal
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Fat: 45.29g | Prot: 74.95g | Carbs: 55.55g.
Breakfast: Président Beurre Tendre Demi-Sel, Activia Yaourt Nature 0%, Carrefour Pain Complet. Lunch: Salade de Fruits, Steak Tartare. Dinner: Tomates, Carrefour Yaourt Brassé Nature 0%, Oeuf, Longe de Porc (Filet). more...
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Losing 5.6 kg a Week
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annicklemarec's Weight History
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