Weigh In record (no journal entry) for 07 September 2019
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84 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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395 kcal
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Fat: 27.46g | Prot: 10.40g | Carbs: 25.64g.
Breakfast: Ja! Gemahlene Mandeln, Äpfel, Real Bio Haferkleie, Zimt, Alpro Mandelmilch Ungeröstet Ungesüsst, Kerrygold Butter. more...
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Losing 1.3 kg a Week
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frau_doofkotz's Weight History
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