Weigh In record (no journal entry) for 07 September 2019
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1684 kcal
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Fat: 67.41g | Prot: 80.75g | Carbs: 186.56g.
Breakfast: Белый Хлеб, Омлет или Яичница, Кофе с Молоком. Lunch: Ehrmann Гранд Десерт Шоколад. Dinner: Сырники Домашние, Кисель. more...
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Losing 1.4 kg a Week
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Кристюха23's Weight History
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