Weigh In record (no journal entry) for 07 September 2019
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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799 kcal
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Fat: 4.68g | Prot: 13.16g | Carbs: 192.82g.
Breakfast: Пятерочка Лимон, Село Зеленое Молоко Козье, Кофе, Апельсин, Красное Яблоко. Lunch: Арбуз. Dinner: Красные Яблоки, Красное Яблоко. Snacks/Other: Магнит Слива, Красные Помидоры. more...
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2190 kcal
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Exercise:
Watching TV/Computer - 10 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Apple Health - 2 hours. more...
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Gaining 1.2 kg a Week
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KatyaK2017's Weight History
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