Weigh In record (no journal entry) for 07 September 2019
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59.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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493 kcal
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Fat: 17.33g | Prot: 45.96g | Carbs: 38.04g.
Breakfast: Активиа Йогурт Питьевой Натуральный 2,4%, Банан, Большая Кружка Молоко 2,5%, Ясно Солнышко Каша Овсяная. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Миндаль. more...
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Losing 1.6 kg a Week
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Kiti_kitinail's Weight History
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