Weigh In record (no journal entry) for 07 September 2019
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63.4 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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785 kcal
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Fat: 31.08g | Prot: 22.26g | Carbs: 107.13g.
Breakfast: Звездный Сухари Ванильные, Жирные Сливки, Семенишна Сметана 20%, Творог 9%, Дары Памира Пюре Абрикосовое. Snacks/Other: Яблочное Пюре, Миндаль, Дары Памира Пюре Абрикосовое, Зеленый Чай. more...
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Losing 0.4 kg a Week
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luna909959's Weight History
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