Ooievaar1's Journal, 26 Jan 13

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Na 2x uit eten

89.6 kg Lost so far: 2 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2013:

1307 kcal

Fat: 91.51g | Prot: 119.69g | Carbs: 5.24g. Breakfast: Isolaat Perfection. Lunch: Rookworst. Dinner: Isolaat Perfection. Snacks/Other: Micellar Casein Perfection, Gouda of Edammer. more...

2318 kcal

Exercise: Boating or Canoeing - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Ooievaar1's Journal, 26 Jan 13

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Ooievaar1's Weight History