Weigh In record (no journal entry) for 07 September 2019
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68.5 kg
Lost so far: 2.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1162 kcal
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Fat: 66.88g | Prot: 71.07g | Carbs: 69.30g.
Breakfast: Помидоры, ВкусВилл Сыр Суздальский с Зеленью Укропа , Яичница. Lunch: Ростик'c - KFC Стрипсы Острые. Dinner: Кефир 2,5%. Snacks/Other: Макдоналдс Кофе Латте, Макдоналдс Латте Гранд (0,4 L), Магнит Банан. more...
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Losing 0.7 kg a Week
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irisskale's Weight History
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