Weigh In record (no journal entry) for 26 January 2013
|
134.7 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
1222 kcal
|
Fat: 36.84g | Prot: 87.90g | Carbs: 125.97g.
Breakfast: Craisins, Light Mayonnaise, Rotisserie Style Chicken Breast, Mini Butter Croissant, Water. Lunch: Water (Bottled), Banana small 6"-7", Multigrain Crackers, Lacey Swiss Cheese, Oven Roasted Turkey Breast. Dinner: STOUF LC CHK PEANUT SCE, 12" Medium Cheese Pan Pizza. Snacks/Other: Iced Skinny Vanilla Latte (Venti), Diet Coke (Macho). more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannon1743's Weight History
|