Weigh In record (no journal entry) for 07 September 2019
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79 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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543 kcal
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Fat: 31.02g | Prot: 3.60g | Carbs: 77.97g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: Pisang, Jantung Pisang. more...
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Losing 3.5 kg a Week
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ayhu.uloli's Weight History
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