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Alhamdulillah tetap turun 0,5 kg walaupun banyak ngemil 😅
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62.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1508 kcal
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Fat: 61.24g | Prot: 89.99g | Carbs: 144.53g.
Breakfast: Buah Pir. Lunch: Mie Sedaap Rasa Soto. Dinner: Pempek. Snacks/Other: Mentimun (dengan Kulit), Kerupuk Udang, Bakso dengan Saus (Campuran). more...
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Losing 0.5 kg a Week
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eltaqwims's Weight History
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