Weigh In record (no journal entry) for 07 September 2019
|
65.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1604 kcal
|
Fat: 101.49g | Prot: 84.33g | Carbs: 85.42g.
Lunch: 멸치국수. Dinner: 필라델피아 치즈케익, 치즈, 소고기 꽃등심 (지방 0센치). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doowonchoi's Weight History
|